Every person's life is different and resiliency begins with understanding and preparation.

This individualized resiliency plan is comparable to an annual physical. We assess the demands and resources a person is facing in a given year and teach appropriate coping skills to navigate accordingly. This is plan is used as prevention for negative psychological outcomes. This session is conducted by a licensed psychologist and lasts about one hour. Due to state licensing laws, this service can be provided in California, CA either virtually or in person at either a Pasadena or San Clemente office.

Individualized Resiliency Plan