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Mental Performance On and Off the Fireground

 

This ten week package includes weekly one on one educational sessions with a Fire Psychologist who has served as Director of Behavioral Health for a large municipal fire department.Due to state licensing laws, this service can be provided in California, CA either virtually or in person at either a Pasadena or San Clemente office.

 

  1. Initial Session: Resiliency Plan Development
  2. Goal Setting
  3. Imagery- Mental Rehearsal of Procedures and Coping with Various Scenarios
  4. Review: Education & Application
  5. Thought Control Techniques- Identifying and Replacing Negative Thoughts
  6. Arousal Management Methods- Centered Breathing
  7. Emotional Intelligence and Regulation
  8. Well Developed Coping Strategies
  9. Pre-Performance Mental Readiness Plan
  10. Review: Education & Application

Fire Psychology: Package 1: Mental Performance On and Off the Fireground

$2,000.00Price
  • No refunds. All sales are final.

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