INDIVIDUAL SESSIONS

Therapy is best understood as personal training for the mind. During our first session, we identify goals. Thereafter, we train on key mental skills that are used to assist with performance enhancement and which have also been used to treat depression, anxiety, and other psychological ailments. Between sessions, you practice the skills. During follow up sessions, we assess your progress meeting your goals. 

Now Accepting Medicare

 

(657) 226-1447

1800 Fair Oaks Street Unit C, South Pasadena CA 91030

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